Menopause: The Mindful Midlife Masterclass Series
A common sense, scientific, and practical way to learn what the chakras are, and how to balance them in your everyday life.
  • The Chakra System demystified through the lens of 5th grade science class.

  • Learn the basics for each chakra: definition, purpose, location, element, & development.

  • Easy to understand case studies to show how the chakras get out of balance.

  • Simple and practice techniques to balance the chakras (no crystals, pretzel yoga positions, or woo-woo tools required).

  • Practical ways to integrate what you learn into your everyday life to create lasting and meaningful change.

What are the Chakras?

A complex energetic wiring system embedded into your nervous system. The chakras manage a giant growing database of all of your lived experiences, childhood conditioning, and the collective history of your ancestors embedded into your DNA. 
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How can Balancing each Chakra help you?

Calm your fears, anxieties and worries so that you can feel Safe, Stable, and Supported no matter what challenges you face.
Let go of past regrets and things you cannot control so that you can feel Freedom, Pleasure, and Joy.
Address insecurity, low self-esteem, and imposter syndrome so that you can feel Confident, Strong, and Empowered.
Address grief and loneliness, and establish boundaries and learn to receive so that you can have Healthy Relationships and Feel Loved.
Stop constantly apologizing and swallowing your words so that you can Express Yourself Authentically and Feel Heard.
Stop over-thinking and quiet your monkey mind so that you can Listen to Your Intuition and Trust Your Inner Self.
Treat generational trauma and ancestral patterns so that you can Feel Connected to Spirit Every Single Day.


I loved the way the so called esoteric body-mind-spirit stuff was explained so simply and clearly using basic science concepts.
Amazing learning experience. Very beautifully explained. Thank you for making this course :)
The course was very informative and it was science-based. I've learned a lot, I can pass this on to my family and loved ones!

Course Lessons

TeriLeigh - Chakras Coach

I've been reading chakras since 1985. I have worked with over 2000 private clients and taught over 200,000 students.

I teach an approach and scientific perspective you've never encountered from any chakra teacher before. I'm a bit of a neuroscience geek. I invented this chakra alignment system based on over a decade of study of anatomy, physiology, chakra energetics, yoga, meditation, shamanism, and brain research. 


I can see Chakras! 
I had no idea what they were 6 months ago.
This was one of the best spiritual, physical, mind, body experiences I have ever had.
This Chakra Program brought all the colors back into my life, only now they are even better!

Alexander Kriech - Intuitive Astrologer

Alexander Kriech is an intuitive, medium, astrologer/numerologist, and energy healer. Whether it’s decoding messages in the stars and planets, channeling spirit guides, or facilitating a relaxing Reiki session, Alexander helps you get clarity, insight, and healing with his no-B.S. approach and practical, grounded energy. 

This program is perfect for you if...

  • You’re an energy sensitive, light-worker, empath, nurturer, care-taker, or loving soul who wants to be of service, help people, and contribute to the higher good.

  • You feel stuck in unhealthy habits of over-thinking, over-doing, and over-giving that's trapped you in a lifestyle of putting everyone else's needs before your own...but you're ready to really take care of yourself.

  • You have a collection of spiritual development and self-help books that inspire and motivate you, but haven't really helped you reach lasting change, AND, you're ready to do the deep work of a disciplined practice to achieve real results.

  • You've attended weekend workshops or intensive trainings that leave you feeling amazing and deeply inspired, but the effects gradually wear off over time, and you're looking for a sustainable and lasting solution.

  • You've tried, and enjoyed, many different holistic modalities (yoga, meditation, reiki, intuitive readings, acupuncture, etc.) and they all feel good for a short time, but don't really produce the lasting effects you crave.

  • You are spiritually minded and chakra curious, and you're ready to open to the magical and mystical wisdom inside yourself so that you can better help and serve the world around you....… AND you would appreciate a grounded, practical, realistic, balanced, no-BS, common-sense step-by-step approach that is a yin/yang balance of spirit and science.

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BAsed on Terileigh's best selling book

The Goldilocks Principle

Are your chakras excessive? Too much energy spinning them that your nerves are constantly frayed? Or are your chakras deficient? Not enough energy spinning in them that things get stuck and don't work? Or are your chakras extreme? Constantly swinging the pendulum from too much to too little? What is your dominant chakra that guides your natural born abilities and tendencies?

This book, true to its title, is an example of the *just right* way to learn, align, and balance your chakras so that you feel like you have learned something that you can apply to your life immediately. Packed full of practical and relatable case studies, analogies, and examples, the stories in this book will have you *reading* the chakras of all your friends and family without ever needing the psychic ability to *see*.
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