Tuesday, January 16, 2024 @ 7pm CST (USA)

How to EAT to feel Good 

(hint ~ it's not about WHAT you eat, but about HOW you eat)

Discover how STRESS is disrupting your digestion,
and why diets and healthy eating aren't working.

can change EVERYTHING.

More Than Just a Webinar

Most webinars are designed for you to just show up and watch, without much room for interaction or quality learning.
You only learn 10% of what you listen to and watch. But you learn 70% of what you practice and do.

Live Class with Q&A

Attend the live session where I teach LIVE from my comfy chair, and reserve time to answer all your questions. The more you engage and participate, the more you learn.

Replay & Re-Learn

Not only do you get the replay of the live class, you get a pre-recorded uninterrupted copy of the webinar without any students or clients in the background. The more you repeat, the more you learn.

Homework & Downloads

You will get practical homework that is easy to practice and make part of your every day life.
You can view and download the presentation deck, as well as handouts of the key information.

Mindfulness & Stress Management Coach

With over 20 years experience as a master yoga teacher and yoga teacher trainer, TeriLeigh is a Mindfulness Coach who specializes in helping individuals mindfully transition through critical life events. The major life events (divorce, career change, health challenges, grief/loss, etc.) are an opportunity to evolve and grow to a new level of awesome.

TeriLeigh is a wisdom weaver, mind shifter, stress whisperer, and monkey mind shusher who can help you make the absolute best of whatever major life change you encounter.

I have taught over 200,000 students and worked privately with over 2000 clients. With a Master's Degree in Teaching and a passion for neuroscience and brain & nervous system training, I provide a scientific and practical approach to personal growth teachings.

Tuesday, January 16, 2024
7pm Central Time (USA)

Can't make it to the live class?
Enroll anyway and you'll get access to the replay and resources.

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